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Integrative
An individualized blend of modalities including Swedish, Deep Tissue, Neuromuscular Therapy, Cupping, and subtle Energy Work customized to meet your body’s unique needs. This is a more traditional Western-style massage designed to relieve tension, support circulation, and promote deep relaxation.
Clients undress to their level of comfort, are properly draped, and lotion is used. CBD, Essential Oils, Arnica, and Hot/Cold Therapies are available when desired or indicated.
✨ Add-ons available: Mayan Abdominal or CranioSacral Therapy.
Shiatsu
I practice Quantum Shiatsu, developed by Pauline Sasaki after years of teaching Zen Shiatsu. Rooted in Traditional Chinese Medicine, this clothed session works through the meridian system like acupuncture, but using hands instead of needles to balance your physical and energetic bodies.
Quantum Shiatsu recognizes that we are multi-dimensional, holographic beings of light. The work unifies the energy within and around you, amplifying your vital energy and aligning your Light Body into a state of Quantum Coherence. Sessions may include chakra balancing, DNA activations, and energetic gridwork.
✨ Please wear comfortable clothing.
Maya Abdominal
From digestive troubles and painful periods to fertility support, pelvic health, or chronic back and sacral tension Mayan Abdominal Therapy offers gentle, effective techniques to restore balance to the body’s core.
Each session begins with a detailed health intake and includes external massage of the abdomen, back, hips, and sacrum to optimize circulation of Nerve, Arterial, Venous, Energy, and Lymph (NAVEL) systems.
You’ll also learn Your Abdominal Massage (YAM) for self-care at home to continue supporting your healing between sessions.
Chair Massage
Perfect for a quick reset! Chair Massage focuses on the upper body—neck, shoulders, back, and arms using techniques from both Integrative Massage and Shiatsu.
This clothed session is ideal if you’re short on time, prefer to stay seated, or feel more comfortable remaining dressed.
✨ Done clothed, no lotion used.
Prenatal Massage
Nurturing support for every stage of pregnancy. Prenatal Massage can be performed side-lying or with a BodyCushion, a specialized support system that allows safe, comfortable positioning face-down.
Sessions may incorporate Integrative or Shiatsu techniques to ease muscle tension, reduce swelling, and promote deep relaxation for both parent and baby.
Readings
These intuitive sessions weave together Tarot, Oracle, and Rune readings to support self-care, embodiment, and alignment with your highest path. Each session offers insight, reflection, and guidance for navigating life’s transitions and tapping into your inner wisdom.
Special options include Year Ahead Readings perfect for birthdays or the New Year to help you understand the energetic themes and opportunities unfolding in the months ahead.
✨ Available in person or virtually.
Combination Session
A personalized blend of reading, energy work, and/or bodywork designed to align your whole being physical, emotional, and spiritual. You might begin with a Rune or Tarot reading to clarify your focus, then integrate the insights through bodywork or energy alignment. Perfect for times of change, renewal, or when you want to bring the messages of spirit fully into your body.
Energy work supports the subtle energy systems of the body, promoting harmony and vitality. While many are familiar with Reiki, I also draw on Chi Kung, Polarity Therapy, Healing Touch, and Shiatsu to clear, align, and strengthen your energetic field.
Sessions may be hands-on or hands-off and are deeply relaxing, balancing, and restorative for the body, mind, and spirit.
Energy Work
Experience deep relaxation and nervous system reset through this gentle, hands-on therapy. Using very light touch, no more than the weight of a nickel, CranioSacral work helps release tension held in the body’s fascia and cerebrospinal system. It can support relief from headaches, anxiety, stress, and emotional overload.
✨ Please come wearing comfortable clothing; no need to undress for this session.